Arthrosis of the joints is a degenerative (or metabolic) disease, that is, non -inflammatory.But the causes of arthrosis of the joints are not fully studied by official medicine.The versions have been put forward that excess weight, age, metabolic disorders in the tissues (muscles) and joints, premature coating of cartilage, small loads, large loads and so on, genetics, etc.That is, it is not clear what to influence in order to treat and effectively prevent arthrosis of the knee joint.
In fact, (and this is confirmed by medical literature and evidence -based medical experience), arthrosis is a consequence of interested muscle disease (muscles that spread through a joint) of the muscles.Sick muscles in a state of constant compression maintain excessive pressure on the joint, causing its adult coating.
Knee joint arthrosis - what is it?
Knee joint arthrosis (like any other) joins differently that the deformation of osteo arthrosis (ie cartilage and bone degeneration) is the progressive -dignified lesion of the union and bone bone) of the joint and its bones, cause, cause, cause,cause, cause, cause and cause, cause and cause, cause, cause movement of joint) of the joint fusion.different degrees of intensity.
According to simple, this is the coating of joining, means that the coating of the cartilaginous fabric, which should provide a smooth slide of the articular surfaces in relation to one another, and the bone structures in which the cartilage is located.This whole process is accompanied by a narrowing of the intermediary space and the loss of the elasticity of the ligamentous apparatus.
Knee joint arthrosis: symptoms
Very often, the disease persists asymptomatic and can only be detected in one MRI.In its "mature" stage of the disease, it can make itself feel by increasing pain in the problem area and motor restrictions on the joint.At the same time, arthritis is a common problem and occurs in 70% of all common lesions.It is impossible to call the cause of the development of the disease, but there are some factors that most often become catalyst for arthrosis.
The main symptoms of knee joint arthrosis include:
- Pain in the knee joint with different intensity and duration
- The stiffness of the knee joint is the inability to fully adjust or bend the leg to the knee joint (sometimes it is impossible to clarify)
- Clicks and printing on the knee joint.It is believed that the joint loses the fluid, and the articular surfaces slide relatively compared to one another, this may be associated with a characteristic sound
Knee joint arthrosis: Reasons
However, close experts with profiles believe that the main cause of arthrosis of the joints is myofascial syndrome, which is manifested by a muscle disease that overlaps through an interested joint (scapegoat).
The point of causing is a focus of tension in muscle fibers, which is activated under certain conditions and manifested by acute pain.It is precisely from the causes of the causation known by myophassial syndrome.In case of causing points, muscle elasticity is lost, due to which the mobility of the joint decreases.They arise as a result of damage, as well as with overload of intense or chronic muscle, prolonged stay in an immobilized state.
The muscles are in contractual condition (constant compression) and this excessive compression is in the interested joint (in our case, the knee joint).
Knee and arthritis arthritis, what is the difference?
To understand the cause and nature of the course of the disease, it is very important to determine the difference between arthritis and arthritis.Their main difference is that the nature of arthritis is not inflammatory, while arthritis is an inflammatory pathology.At the same time, inflammatory processes are natural systemic and spread throughout the body.
Arthrosis is a metabolic pathology caused by metabolic disorders in the body.Pain syndrome in arthrosis occurs under combined conditions - causing points and various articular disorders.The elimination of causing points will lead, if not to complete the recovery, then in a significant improvement in the general condition.
The main criterion of knee joint arthritis is the presence of an inflammation agent - that is, the virus, infection, fungi, bacteria.Moreover, there may be any location of an infectious agent localization.Often gonorrhea or other sexual infections can go in a chronic form and give complications to the joints.
With knee joint arthritis, redness of the skin is observed around the joints, swelling and increased joints in volumes, there is an increase in the temperature of the entire body and local joint.With arthrosis of the knee joint, these symptoms are usually not.However, arthritis and arthritis can be found combined.
4 stages of arthrosis of the knee joint
If, if arthritis is detected, it does not begin its comprehensive treatment, over time the disease will begin to progress, and the symptoms will worsen.Timely diagnosis and proper therapy, which will effectively combine with other methods of treatment, will significantly improve the patient's overall condition and prevent prolonged, painful and expensive treatment.
3 (4) Stages of arthrosis development of the knee joint are officially distinguished:
- 1 degree.This is a period of time from the appearance of the first symptoms of arthrosis in its obvious manifestations, which can already be detected during initial examination or in an X -ray.The patient's condition is characterized by painful sensations of the various intensity that occur during movement.
- 2 degrees.The patient suffers discomfort and "shooting" pain both in loads and small.Human movements can be accompanied by a knee stalemate when walking, squat, etc.It is possible to reduce the motility of the knee joint.The area affected by arthritis visually appears deformed and increased in size.
- 3 degrees.There is practically no cartilage tissue within the union.With a particularly advanced form, complete immobilization of the limbs can occur.It is difficult for the patient to get a situation in which he would be comfortable, moving without auxiliary means becomes almost impossible.
- Also, the 4th phase of the arthrosis of the knee joint can be distinguished separately.This condition is complete destruction, which leads to the fact that the union completely loses its functionality.At the same time, the patient experiences the "joining block" - acute pain syndrome.
Diagnosis of knee joint arthrosis
Arthrosis is a chronic disease whose treatment is comprehensive and regular.Therefore, timely diagnosis and proper therapy will allow the patient to minimize damage to the knee joint joint.
The diagnosis of arthrosis is also complicated by the fact that the disease can often be asymptomatic.However, in the presence of painful sensations, the doctor may prescribe radiographs after examination.And although its results may not always be indicative, they give a general idea of how much the disease has "progressed".
More accurate data can be obtained, thanks to modern diagnostic methods - ultrasound, MRI, etc.
However, not always found changes in MRI correspond to the patient's sensations and complaints.It happens that in the knee joint photo there are degenerative-district changes in both cartilage in themselves and meniscus and ligaments, but there is no complaint at all.And vice versa, there are other pain and symptoms, and on the exam sheet everything is normal.
Recall that with the arthrosis of the knee joint, it is important to diagnose the hip muscles (lower leg muscles, the thigh quadrilateral) for the presence of myofascial causing points, which in 80% of the cases give pain and lead to changes in node photographs.
Important: If the patient has psoriasis, then arthrosis can be psoriatic genesis.
Ineffective methods of treating arthrosis of the knee joint
All official methods of treatment of arthritis are divided into:
- not -Farmacological;
- pharmacological;
- Surgical
Surgical intervention is a necessary measure in the advanced stage of the disease.The operation is performed to replace the destroyed node with a synthetic analog.
Practicing doctors, as a rule, prescribe various physiotherapists and exercise therapy (physical education physiotherapy) to treat knee arthrosis.However, force exercises only exacerbate the course of the disease, activate causing points, increased pain, etc.Therefore, this method of therapy is ineffective.
Khondroprotectors deserve special attention.It is believed that the medicines of this class rest the cartilage.First, the basis of the evidence of these medicines is suspicious in nature because these studies of these expensive medicines are performed by the manufacturers themselves.Second, it is symptomatic treatment, that is, it is intended for investigation, not the reason.The reason is muscle disease.
Arthrosis of the joints is a degenerative disease, that is, non -inflammatory.But the causes of arthrosis of the joints are not fully studied by official medicine.
The versions have been put forward that excess weight, age, metabolic disorders in the tissues (muscles) and joints, premature coating of cartilage, small loads, large loads and so on, genetics, etc.That is, it is not clear what to influence in order to treat and effectively prevent arthrosis of the knee joint.
In fact, (and this is confirmed by the literature and medical experience based on evidence), arthritis is a consequence of interested muscle disease (muscles thrown through a specific fusion).Sick muscles in a state of constant compression maintain excessive pressure on the joint, causing its adult coating.
Effective treatment of knee joint arthrosis
Proper arthrosis therapy of the knee joint should be systemic and complex.It is precisely based on the treatment of muscles and involves taking medication (for regulating aggravating and harmful factors for MFS), and properly selected physiotherapy of knee and hip joint muscles) and, of course, myofascial massage.
The most effective methods for TT treatment are:
- deep stroke massage;
- Glitting scratches
- Shock -wave therapy
- Postisometric relaxation.
In addition to the anterior thigh muscles, massage is also done in the muscles in synergy and antagonists.At the same time, the patella itself is not massaged - the massage specialist makes the main emphasis on the muscles.
The "device" of the main massage is the hands of the master.For self -massage, various devices that contribute to enhancing the effectiveness of the procedure are used.
Exercise therapy for knee joint arthrosis
The last stage of therapy is the performance of exercises for the extension of the upper (front) surface of the thigh.It is important to feel the tension in the place where you massage.
When describing and performing physiotherapy exercises with arthritis of the knee joint, it is important to understand the basic principle - that is, why these exercises are performed (for what purpose).The main goal is to extend all the shortened muscle fibers (cramps) so that the muscles can extend completely to its anatomical volume of movement.
Prevention of knee joint arthrosis
In treating the disease, it is important to observe preventive measures that include the following actions:
- Compilation of the correct diet: Your daily menu should be balanced and rich in trace elements, proteins and vitamins.After all, the lack of trace elements such as calcium, magnesium, zinc leads to the deterioration of myophassic syndrome;
- Moderate physical activity: Try not to charge the knee unnecessarily and avoid its traumatic damage.If the muscle is in a static position for a long time - this contributes to the formation of the causes;
- Rejecting bad habits: Direct a healthy lifestyle, follow your weight;
- Complex therapy: Combine popular methods of treatment with the helper.
Auxiliary methods of treating arthrosis of the knee joint
Treatment of knee joint arthrosis will be especially effective if combined with auxiliary methods of therapy.Consider the most popular of them.
- Laser therapy.This procedure is considered the most popular and most common among patients suffering from knee joint arthrosis.The therapeutic effect is achieved due to the reflex expansion of the blood vessels over the focus of the pathological process in the muscle.This contributes to the normalization of metabolism (remember, arthrosis is a metabolic disease) and helps reduce pain syndrome.
- Critotherapy.This method is not as popular as the previous one.However, its effectiveness is quite high.Due to local exposure to low temperatures, pain in the problem area is significantly reduced and the formation of biologically active substances slows down, leading to deterioration of the disease.Cryotherapy procedures contribute to the activation of blood flow and recovery processes in the joint.
- Balneotherapy.It is performed under the conditions of the sanatorium resort.Aquarius of arthritis means the use of medical baths - with this disease, radon baths are considered more effective.The therapeutic effect of procedures is an improvement of metabolic processes in the joint.
Complex therapy in combination with self -massage will improve the overall condition with arthritis and minimize the potential risks of complete destruction of the joint.The main thing is to adhere to expert recommendations, follow preventive measures and combine the main therapy with other treatment methods.